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Healing from child abuse Health Personal Development Self help techniques

What is suicide? How best to help someone feeling suicidal?

Suicide is a way of escaping emotional pain that has become too strong to bear. The person is overwhelmed by life and unsure of how to cope or what to do. They sense it would be easier to leave and return into nothingness. They may or may not be aware that to do so is […]

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Conscious Evolution Self help techniques

How to focus on the goodness in your life and stop complaining?

It is human nature to notice what you do and don’t have, to see what others are doing and compare that to what you see in your own life. But everyone is here to have different experiences. You get exactly what you need for your personal growth, healing and evolution of your Spirit, your consciousness. […]

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Healing from child abuse Health Relationships

The negative health impacts of loneliness

Love this TED talk about the negative impacts of loneliness on our health. So many of us feel deeply alone, isolating to protect ourselves to avoid rejection or abuse, scared to let people close and risk feeling more loss if that person leaves. This has been and continues to be one of my deepest challenges. […]

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Healing from child abuse Parenting Personal Development Self help techniques

How to love your wounded child back to love and innocence.

Your inner child is your barometer for your alignment with Source and your destiny. She or he tells you what feels good and what doesn’t. She lets you know if there are actions you need to take and being a child she will throw a tantrum if you don’t do them. Being a child she […]

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Health

Addiction – animated explanation of the science showing the source of addiction

Science now shows that the cause of addiction is not the addictiveness of the drugs themselves, but the underlying reasons for taking the drugs – the emotional pain, trauma, and disconnection/loneliness that users feel. The drugs are simply an escape mechanism to avoid feeling the pain and to feel connected to something. If as a […]

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Healing from child abuse Self help techniques

How to let go of disappointment and expect the best?

When a person has suffered many disappointments in life, they learn to switch off from life, from expecting good things or even believing it is possible for their life to work out okay. This is a self defense mechanism aimed to limit the pain received and protect from further disappointments. But switching off from life, […]

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Family Constellations Healing from child abuse Parenting Self help techniques

What is the family soul?

The family soul is the collective energy that surrounds a lineage of people from the same family. It contains all the memories and experiences of everyone in the family. When there is trauma or exclusion a wound occurs to the family soul, a distortion of the energy, so instead of love flowing through the family […]

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Healing from child abuse Relationships Self help techniques

Why are families so disconnected?

Some are and some are close, still maintaining a heart to heart connection between family members. In today’s world people are very busy, achieving, being better than others, obtaining things / material objects. These advances in gadgets, in stuff, are valued more highly than taking the time to BE, to connect with friends and family […]

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Personal Development

How to let life be easy?

Life can be easy, very easy, if you don’t fight against what is. Wars happen, corruption exists. This doesn’t mean you ignore it or allow it to continue, it just means you don’t fight against it. You do what you can peacefully to make a difference, to serve the whole, then you let go and […]

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Conscious Evolution Self help techniques

How to enjoy life?

You can enjoy life more fully once you stop fighting against it. Many of you are so caught up in judgement and drama. You don’t see the bigger picture or trust the evolution occurring. You try to control it, predict it, struggle against it, yet it will take you exactly where you need to go. […]