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Conscious Evolution Personal Development Relationships

How do you let go of someone you love?

The time comes in every relationship where you start to question whether there is potential for continued love and growth, or whether it is time to separate and expand your wings. Sometimes the answer is obvious. If there is hurt, suffering, cruelty, abuse, or more subtly if there is disrespect, lack of love and nurturance, […]

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Conscious Evolution Healing from child abuse Relationships Self help techniques Uncategorized

How to recover when someone you love commits suicide?

When someone you love commits suicide it shatters your whole world. You wake up feeling like nothing will ever be the same again, and that’s true. It won’t be. Your life has been irrevocably altered. You will have many, many moments of questioning “If only I’d done this….. if only I’d told him/her I loved […]

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Conscious Evolution Personal Development Relationships Uncategorized

What is the most helpful thing to say or do for someone who is dying?

This is a topic many of you struggle with. Finding out that someone you love is dying soon or slowly in pain, terrifies you all. It breaks your heart open and you feel temporarily lost as the normal layers of protection over the heart are dislodged. You feel vulnerable, exposed, scared, and lost. Many want […]

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Conscious Evolution Personal Development Relationships

How to know when to stay or go?

There are times in all relationships when intimacy declines and you start to wonder whether the relationship is a healthy one or not. One of you may have diverted your energies elsewhere, making you unavailable fully to your partner. Some people connect in at work, sport, a hobby or focus more on the children leaving […]

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Healing from child abuse Personal Development Relationships Self help techniques Uncategorized

How do I stop reacting from the past?

To stop reacting from the past you need to let go of old hurts and realise that the actions today are not related to the past. The person with you today is not the person from the past. They do not think, react or explode like the person in the past. Any similarities are there […]

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Personal Development Relationships

A neuroscience love song

Super cute! A lovely sounding song that explains what happens chemically in our brain when forming and maintaining a relationship. https://www.facebook.com/nprskunkbear/videos/314218658983274/

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Conscious Evolution Health Personal Development Relationships

How do you accept someone’s fate?

When someone is given a bad diagnosis it is tempting to try and fix them, to take control and try to rectify it all. This is not what is needed. Drop through the defensive reactions and feel the pain leading you to step into rescuing. It is your pain – your sadness that your friend […]

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Conscious Evolution Relationships Self help techniques

How to accept where people are at?

Are you struggling to accept someone’s choices or journey? Here is a blog I channelled on ‘How to accept where people are at’. Amongst your community there are many people with low levels of awareness, that does not make them wrong or less than you or others who are more aware of life and the […]

Categories
Family Constellations Parenting Relationships

Benefit your kids by honouring your exes and their new partners

This wise mother is accepting of her exes new partner, knowing that this woman is contributing to the love her daughter receives and knows that to bad mouth the new partner or her ex just creates drama and pain for all involved. Family Constellations shows us that bad mouthing your ex in front of the […]

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Healing from child abuse Health Relationships

The negative health impacts of loneliness

Love this TED talk about the negative impacts of loneliness on our health. So many of us feel deeply alone, isolating to protect ourselves to avoid rejection or abuse, scared to let people close and risk feeling more loss if that person leaves. This has been and continues to be one of my deepest challenges. […]