Categories
Conscious Evolution Personal Development Relationships

How do you let go of someone you love?

The time comes in every relationship where you start to question whether there is potential for continued love and growth, or whether it is time to separate and expand your wings. Sometimes the answer is obvious. If there is hurt, suffering, cruelty, abuse, or more subtly if there is disrespect, lack of love and nurturance, […]

Categories
Healing from child abuse Personal Development Relationships Self help techniques Uncategorized

How do I stop reacting from the past?

To stop reacting from the past you need to let go of old hurts and realise that the actions today are not related to the past. The person with you today is not the person from the past. They do not think, react or explode like the person in the past. Any similarities are there […]

Categories
Personal Development Relationships

A neuroscience love song

Super cute! A lovely sounding song that explains what happens chemically in our brain when forming and maintaining a relationship. https://www.facebook.com/nprskunkbear/videos/314218658983274/

Categories
Conscious Evolution Health Personal Development Relationships

How do you accept someone’s fate?

When someone is given a bad diagnosis it is tempting to try and fix them, to take control and try to rectify it all. This is not what is needed. Drop through the defensive reactions and feel the pain leading you to step into rescuing. It is your pain – your sadness that your friend […]

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Conscious Evolution Relationships Self help techniques

How to accept where people are at?

Are you struggling to accept someone’s choices or journey? Here is a blog I channelled on ‘How to accept where people are at’. Amongst your community there are many people with low levels of awareness, that does not make them wrong or less than you or others who are more aware of life and the […]

Categories
Family Constellations Personal Development

How does Family Constellations work?

How does Family Constellations work? It works by calling in information from the field of the family soul. You do this by the client asking a question such as “I just can’t seem to make a relationship work, I want to know why”. The field will then provide information relevant to that topic. After a […]

Categories
Family Constellations Parenting Relationships

Benefit your kids by honouring your exes and their new partners

This wise mother is accepting of her exes new partner, knowing that this woman is contributing to the love her daughter receives and knows that to bad mouth the new partner or her ex just creates drama and pain for all involved. Family Constellations shows us that bad mouthing your ex in front of the […]

Categories
Family Constellations Parenting Relationships Self help techniques

Why do we inherit family trauma?

Trauma that cannot be processed by one family member, because it is overwhelming, they do not have the skills or knowledge of how to process it, or do not have the will to feel it and release it, will be passed on genetically to the next generation. It also of course affects the rest of […]

Categories
Healing from child abuse Personal Development Self help techniques

How to let life be fun?

Life can be fun if you let go of the seriousness, the shoulds and have tos. You can still achieve your tasks, but in a more relaxed way. Take the time to smell the roses, to notice the leaves moving on the trees, to be present to the sun on your skin and the feel […]

Categories
Healing from child abuse Relationships Self help techniques

Why are families so disconnected?

Some are and some are close, still maintaining a heart to heart connection between family members. In today’s world people are very busy, achieving, being better than others, obtaining things / material objects. These advances in gadgets, in stuff, are valued more highly than taking the time to BE, to connect with friends and family […]