It’s easy to get caught up focusing on what’s not how you’d like it to be. When we do this we forget to notice what is working in our life. This video explore that tendency and ways to focus on and see the goodness in your life.
In this video, Jodi-Anne explores ‘How do we focus on the goodness in our life and stop complaining?’ It is one of over 100 questions she has asked about life and channelled an answer through automatic writing. All of these answers to questions about life, how to live peacefully and happily are available for free on the ‘Life Insights‘ page of her website.
This week I’m sharing a video on when to stay or go from a relationship. As conscious, loving beings we often stay longer in a relationship than may be beneficial for us. We keep hoping our love, our sharing, our acceptance of the other will lead to their growth, to improvements in the way the other relates to us and the world. We hope our love is enough to prompt change in the other.
If we stay too long we can become exhausted, angry and resentful. No matter what we do it won’t be enough if the other person doesn’t want to heal, to look within feel and grow. If they are content with the status quo it is pointless staying if you are not being treated how you would like, if your heart is feeling taken advantage of or neglected by the other.
You owe it to yourself to honour your own needs and leave. Trust you will be taken care of by life. You will be guided forward to what you need most and in time that may include a more loving, heartfelt partner who can meet you with an open heart.
Like attracts like. Keep healing your pain, your hurts and treat yourself with love and kindness. No partner will meet all of your needs. You need to meet your own needs so you can then interact from a place of overflowing love and join from that space.
In this video, Jodi-Anne explores ‘How do you know when leaving is your best option?’ It is one of over 100 questions she has asked about life and channelled an answer through automatic writing. All of these answers to questions about life, how to live peacefully and happily are available for free on the ‘Life Insights‘ page of her website.
Here’s a video exploring how to accept where people are at. We all have different levels of emotional and spiritual awareness. We are all healing and evolving at a rate we can handle. When those you love appear to be in a different place to you it can be tempting to rescue them or judge them as less aware, but that isn’t helpful or even true.
From a larger perspective, some of us can be very egotistical about spirituality and what we think is right. Each person has to find their own truth, their own way to their heart and to live from that space. The best thing we can do to help is to focus on love and acceptance, coming from our own hearts, so that we are anchoring that vibration for the benefit of all.
In this video, Jodi-Anne explores ‘How do you accept where people are at?’ It is one of over 100 questions she has asked about life and channelled an answer through automatic writing. All of these answers to questions about life, how to live peacefully and happily are available for free on the ‘Life Insights‘ page of her website.
When your early life was full of fear and tension, you brace yourself for the next fight, the next bout of anger that gets taken out on you or your family. You live frozen in fear ready to detach, fight, flee or hide. You live braced for anger and you lose your ability to relax and have fun.
This is the legacy of being raised in an abusive home filled with violence, be that physical or emotional or both. You freeze inside. Your energy is tied up with protecting yourself and those you love. It is focused on ways to escape or avoid the worst situations you fear. You scan for ways out or ways to diffuse the bomb so explosions don’t occur.
All this fear, all this tension, makes it hard to relax and have fun. That doesn’t even enter your mind. You are exhausted from being on watch, on guard duty, helping yourself and your loved ones survive.
As you grow this pattern becomes ingrained – a strong sense of responsibility, of duty, of action to protect self and others pervades all you do. You can become over serious and focused on work or your chosen cause that you fight for – whether that be protecting children, the planet, animals or some other group that you feel is being exploited and abused.
You can become so focused on your duty and responsibility that you forget to actually live your life. You feel it is so important to keep going, keep trying, keep doing ‘what is right’, what is needed.
But in doing this you are depleting your energy reserves. You are being sucked dry of all your vitality, your joy and your enthusiasm. Eventually you will give up, it will all seem too hard, and then you collapse, exhausted, burnt out and wondering why life is so hard.
Life isn’t that hard. You’ve made it hard by driving yourself relentlessly on a cause that doesn’t need your energy. You alone do not need to save the world, the children, the poor, animals, etc.
You do not need to sacrifice your life in order to help others. You are allowed to play and have fun.You have just forgotten how to. It is such a foreign concept for you. You don’t even know where to begin.
There are so many fun things you could do, but they seem like a waste of time, unimportant or too much effort. This is just your conditioning, your habit, your fear of relaxing, being vulnerable and feeling what is underneath your compulsion.
You are not going to die just because you slow down. You are not going to be crushed by the emotional pain inside or the abuser who may no longer be present in your actual life. He is just in your head, your thoughts, your self-critical or abusive voice telling you off inside. You are not at war any more. It is okay to put the guns down. It is okay to rest and enjoy life.
This is the challenge now – to relax, to enjoy life, to find the passion and joy that you had as a child and buried when pain took over.
You have to let your true, original-self back out. This part of you may have been buried so long you don’t even recognise it as part of you anymore. It may be so deeply repressed and depressed that it takes a while to find it, to get to know it, to believe it is okay to have fun.
This is the inner work and healing you need to do in order to enjoy your life. You have to work with these inner parts and defense mechanisms to dismantle the armour, so you can relax and be free to enjoy your life.
Just being aware of it, of facing the truth of what is occurring in your life helps. It helps loosen the ropes, so you can go within to untangle yourself and free yourself from the inner prisons you have been trapped inside. This all takes time. And it takes a willingness to surrender your roles and responsibilities. A willingness to let go of focusing on helping others, the planet, animals, etc and honouring yourself – making yourself the priority, believing it is okay to do it, that you deserve it and that it is safe to look underneath the facade of your life to the deeper processes at play.
You don’t need to spend years analysing yourself or locked away doing healing processes. This is another distraction, another trap that can become all consuming, tiring and even exhausting if you do too much.
Your body needs time to integrate the shifts and changes. It will tell you when something is needed – be that healing work, rest, changes to diet, etc. If you listen your body will tell you what is needed. It will help you move forward.
When your body trusts you to listen, it will let baggage surface at a rate it can handle, for you to heal the issue and make the necessary changes to your beliefs, habits and thinking patterns. It will guide you to what you need at the rate you can handle it.
You don’t have to search for issues to heal. You don’t need to avoid life by focusing on healing or on rescuing others. You don’t need to avoid yourself and your life out of fear or emotional pain.
Sit with yourself. Sit with what arises. Feel into it. Breathe through it and let it shift. You don’t have to run away from it any more. Let yourself be. Let your self be still and absorb the healing energy of nature, of love, of friendships, of fun activities and playfulness.
Let the seriousness go and let life lead you forth. In time you will learn how to play again. It will just happen spontaneously as you slow down, relax and trust life to lead you forth with ease and grace to your destined future. You can’t get it wrong. You don’t need to figure it out, solve it or make it happen. You just need to relax, unwind and listen within.
Let it happen naturally and peacefully. It doesn’t have to be war like any more. Let the war go and know that you’re perfectly okay. It’s just habits to let go of.
If you have a very strong, determined mind, you have to detach from it and focus on your heart, your body, and listen to what they need. They can lead you forth. Send love to your mind and ignore its suggestions, it’s have to’s and must do’s. Let go of its priorities and to do lists and just BE.
Listen into your heart, your inner child and let them speak softly to you about what they would like from you. Re-establishing these connections, the ability to be peaceful and at rest in your body. These are what lead to inner joy and freedom to be playful. It is an inner stance; an inner way of being that is then easily translated into living life with love, joy, fun and vitality.
While you are still standing there frowning with seriousness or angry that it seems so hard or furious because it should be easy. Any of these just block your peace. Of course it looks silly to play or relax when you are wound so tight you are about to explode.
Find a way to soften. Find what works for you: being in nature, gardening, being with kids, pets, or friends, doing art or music or exercise. Find whatever way in works to get you to let go of control and surrender into softness. Bodywork, massage, etc can help, as can a relaxing bath, a piece of chocolate cake or lemon tart – anything that brings joy more to the surface, so the serious you steps aside, retreats back into the background, allowing you the chance to experience another aspect of life.
You can do it. It is happening already, just you judge it because you would like it all fixed now, thank you very much! This is a process. It takes time. It takes patience and kindness. Frustration, impatience and judgement just slow it down. Be kind to yourself and others as they unravel their armour, their conditioning and their way of seeing life.
It is a complete personality shift to let go of being so serious, fighting for a cause, and sacrificing who you are and your life for a valid reason. To see that it is all a choice, to see that it has been used as a way to escape or avoid being vulnerable and taking risks. It is hard to look at all of this, for your very foundations are being shaken.
God does not require you to self-sacrifice to fight any battle. God just wants you to evolve into a God-like being of love, kindness and peace, sharing these energies wherever you go. How you choose to live your life doesn’t matter. When you have this inner peace and love inside it touches everyone you interact with. Your light shines out positively affecting all. You don’t have to effort it, force it. It just happens.
You don’t have to make yourself the best you can be. STOP. Stop this. Just relax and be you. All of us are good people. All of us are innocent, kind and loving underneath our wounds. We just have to drop below the surface and reconnect to our innate qualities, our true self.For that is already a beautiful child of God. We don’t have to improve that. We can’t. It already is perfect as it is.
Each of us truly is okay, truly is enough. We are just learning to accept that, to believe that and to love our self and others in a way that we all can relax and just BE, knowing we are okay and we can choose to enjoy life, have fun and play. No seriousness needed. Trust life to lead you forth, to guide you to your passion and your joy.
No need to try to figure it out. Just relax and BE. That is all that is needed. Drop the judgement, the trying, the forcing and just allow. Allow life to happen – in all its glory and majesty, and in all its boredom and stagnation. These are just phases you move through, like the ocean waves. There are highs and lows. There can be intensity and calmness, even flatness. These are all just phases. None are better than the other. When the time is right the winds of change will blow and move you into the next phase of your life.
So relax, let go and BE. It doesn’t have to be so challenging. Put your feet up. Read a book. Watch a movie. Go for a walk. Cook some food. Enjoy life in its simplicity and its day to day tasks. All can be enjoyed if you see it this way. Blessed BE. Amen.
If you found this blog useful you may wish to consider purchasing a copy of Jodi-Anne’s book ‘Advice from a higher Source’ which contains 85 more answers to questions about life. The paperback book or ebook can be purchased online at – http://www.lulu.com/spotlight/JMS2011. (Once you have clicked into view the description of the book, go to the top of the page and choose the flag symbol for your country, this will show you the price in your currency and enable you to purchase it in that currency)
To be authentic means to be honest and show all of who you are to the world.You don’t pretend to be perfect or to have it all together. You show your humanness – your strengths, your doubts, fears and messiness. You show it all, accepting this too is part of who you are.
You don’t need to parade your weaknesses around. You just don’t actively hide them.You are not embarrassed about them. They are simply areas of your personality that have not yet healed into wholeness, into love and peace. They are your growing edge, your next steps. And it is wonderful that you are seeing them, acknowledging them, loving and accepting them, because then they can shift and dissolve.
Life is not as harsh as many think it is. These aspects surface to be released, to be felt into completion. If you willingly feel it, face it, breathe into it, acknowledge any earlier memories associated with it, love the younger part of you involved and bring it into your heart, then it dissolves, the pain goes.
It is only when we try to ignore it that it stays or gets louder, so we will look at it and hopefully embrace it. If we do, the shifting can be easier and we won’t need to attract people or situations to trigger us on that issue.
If you don’t heal the betrayal inside you, you will attract someone to betray you, so you feel those feelings and can heal. It happens to help you heal. But often us humans don’t realise that. We think the person hurting us is bad, broken, evil, unkind or unaware.
We think we are bad, broken, a victim, that life is unfair and cruel, and people can’t be trusted. This is all just wounding to be healed.
We are all innocent, all pure, and all capable of goodness and love, as it is our core nature. We are just clearing out density, so we can embody the light.
So if you have a habit or a thinking pattern or defensive mechanism that you are ashamed of, let go of the judgement. It’s just a habit to break.
Love and accept yourself, see what is going on, and be kind to yourself. Embrace yourself like you would if it was a child hurting, because it is. It’s your inner child, your younger self that needs help to let go of the hurts.
When you can look at it like this, it is easier to see there is nothing ‘wrong’ with you, nothing to hide. You are just a work in progress, we all are. We are all working towards wholeness – where we accept ourselves and others, and flow with life in loving and peaceful ways.
We all have aspects of ourselves that need upgrading or healing. We each have those annoying thought patterns or habits. Love yourself anyway. Be who you are. It’s okay to be you exactly as you are.
You don’t need to hide, or pretend to be better than you are, or hide how you are feeling to please another. You don’t have to pretend to be something you are not, or alter yourself to fit in with the crowd.
Be who you are and shine. Be who you are and love and accept yourself. When you do you will attract others who are also being authentically themselves, and you can enjoy life together, acknowledging each other’s gifts and areas for growth.
We all want to be seen as we are, to be loved and accepted. We just fear we will be rejected, seen as not good enough. If you have these fears it shows you a part of you is still hurting from past experiences. Go inside and heal that part, help it to let go of its pain. Listen to it. Embrace it. Breathe with it while it releases its emotions. Let it be healed by golden and rainbow light. Give it a place in your heart. Accept it and love it and the wound will disappear.
For it is your own love and acceptance you have been craving. When you give it, it is easier to be yourself and show it to the world, as you know you are okay. Even if someone does reject you or is cruel, it won’t destroy you. Just feel any emotional reaction and send love, knowing their reaction is about them and their inner state of pain or turmoil. It is not really about you.
When you are authentically yourself your energy levels rise, as you are no longer wasting energy hiding, or trying to figure things out, or guessing at what other’s want. You can just be yourself, smile and ask for what you want, trusting others to do the same.
You take responsibility for living your life peacefully and lovingly, doing kind acts wherever you go – when you want to, and when you don’t want to, you don’t. You can do whatever you feel like as long as it isn’t hurting anyone else. When we each take responsibility for balancing our own lives we will have fuller energy cups. We won’t be depleted. We won’t be exhausted trying to give from an empty cup. Instead we will overflow from fullness and joy.
It will be easy to give and have a positive impact as our energy field is clear and radiant. That is what it means to be authentically yourself, shining your light for all to see. No need to hide who you are.
You are a beautiful child of God, a masterpiece, just chipping away the rough edges to reveal the beautiful statue within the stone. It takes eons to wear away those rough edges. So be proud of them and of your progress.
No need to be perfect. It’s okay to be flawed, to be human.We each have a different mix of density – pain, thoughts, and patterns. We are each a unique kaleidoscope of life experiences, and we each have beauty. See the love and accept who you are.
Show that to the world and celebrate who you are warts and all! We all make smelly poo and farts. We all have snot and pus when infected. We all lose hair and skin cells and bleed. We are all of this, as well as our smiles, our light, and our love. It’s time to embrace it all and just be yourself. So be it. Amen.
If you found this blog useful you may wish to consider purchasing a copy of Jodi-Anne’s book ‘Advice from a higher Source’ which contains 85 more answers to questions about life. The paperback book or ebook can be purchased online at – http://www.lulu.com/spotlight/JMS2011. (Once you have clicked into view the description of the book, go to the top of the page and choose the flag symbol for your country, this will show you the price in your currency and enable you to purchase it in that currency)
You fight because you resist surrendering your defences and feeling your pain. It feels too big, overwhelming, obliterating. You sense the depths of emotional pain inside and you fight against facing it all.
Yet at the same time you search for solutions so you will feel better. You want it to be gentle, sanitised, easy, but emotional pain has to be felt and transmuted, felt into completion, loved and accepted. You get tired of layer after layer surfacing and wonder whether it will ever end. It won’t. It just changes form.
You are not lost or drowning, you just think you are.It is like you are in water that is deep enough that it has the illusion you can’t stand in. You swim or doggy paddle trying to stay afloat. You know you can only do it for so long. Eventually you have to give in, to let yourself sink. It is only then you realise you can actually stand and you are okay.
That is what you’re doing. You keep swimming or running or hiding when you don’t need to any more. It is safe for you to be still, to rest, to play, to look around and enjoy life, to connect with others. But part of you still flees, still fears bad things happening. Part of you still stays small hoping not to be noticed, worried what others may do to you.
You waste so much energy in fight or flight or trying to figure things out, solve imaginary problems, predict future outcomes in an attempt to avoid those you don’t like. What is meant to be will be. You can’t run away from it or hide. It will happen.
Surrender to your life’s plan and destiny. It was set before you were born. It was agreed to prior to incarnation. The movie starring you has already been made. It’s in the theatre, part way through screening, and you are waving your hands hoping to change it, to alter the script, but it is already done. What is going to occur will occur. You can’t prevent it or alter it dramatically, so stop wasting your energy fearing what is next, trying to control or manipulate it.
Accept what is and trust you will be led forth by God, by love, by your higher self, to experience what you need in order for you to heal and grow, for your soul’s evolution.
What is needed will occur. Some of it will be enjoyable and some of it will not, but it will all lead you forth to growth and integration of your higher self into your body, so you can shine your divine light and a heart full of love into the world.
You are being led to a good place. It is beneficial. You just doubt it, question it, mistrust it. You fight against it, but it is all happening for your highest good.
You know that tragedies lead to rethinking the way you live life. They lead to personal reflection, insight and growth. They serve a purpose. They come when they are needed. You can’t prevent it.
Stop wasting your energy worrying about ‘What if’s’.Half of what you imagine won’t happen and the other half will not be as bad as you imagine. It is all leading you forth to heal and open up to receiving and giving love more easily.
So relax and enjoy your life. Trust God’s plan. Slow down and have fun. Don’t worry so much. Don’t try to figure it all out. You don’t need to see what is up ahead. What matters are the next few steps. Be in this moment and see where your heart guides you. Listen to your body and its messages.
Slow down and BE. Integrate all the shifts and changes you have been through. Let your body adjust to the changes in vibration and your nervous system to relax out of survival mode into being mode. You can do it. You just need to stop. Stop all thinking about the future. Trust what is to come is good for you. Allow what is, to be what it is and know it will change if and when it is meant to.
You don’t have to work so hard. Rest, you deserve it. You need it. Simplify your life and make time for being, for enjoying yourself, doing things you love and spending time with people you can connect with heart to heart.
You are allowed to take time off, time out from work or study or responsibilities. Relax and be, that is what you need most, and that is how you stop fighting against your life. Accept it as it is.
We each have a unique journey designed for our soul’s evolution. Everyone will experience something different. Some people will have it easier than you and some more difficult. It depends what they are here to learn.
Those who experience deep challenges are keen souls, eager to evolve quickly. They have agreed to experience in one life, what other souls may do over 3 or 4 lives. They have chosen to condense it, so they can evolve more quickly, but that means this lifetime will be full of ups and downs, more chaos, more challenges and disasters than usual.
It can seem too much at times and this is why you fight against feeling the pain. You haven’t chosen a gentle path. You’ve chosen a steep and rocky one, and the best way to navigate it is slowly, step by step, taking time to breathe deeply, to connect to nature and its beauty and calming effects. There are lots of supports available as you navigate through your life.
Just accept what is and do what is needed to heal and balance up, but do it peacefully, slowly, don’t push too hard. Be kind to yourself and your body. It has been through so much and it needs you to treat it with reverence and love. Be that loving parent and best friend for yourself. That is what is needed, so you can relax and enjoy your life.
You can do it. You are and you will get better at it as you stop fighting against what is and you trust more in what is to come, for it is good, very good indeed. It leads you home to your heart with love. Blessed BE, Amen.
If you found this blog useful you may wish to consider purchasing a copy of Jodi-Anne’s book ‘Advice from a higher Source’ which contains 85 more answers to questions about life. The paperback book or ebook can be purchased online at – http://www.lulu.com/spotlight/JMS2011. (Once you have clicked into view the description of the book, go to the top of the page and choose the flag symbol for your country, this will show you the price in your currency and enable you to purchase it in that currency)
It is human nature to want to feel loved and secure. Feeling that way occurs when you have a strong sense of belonging – to your family, your tribe, your community, your social supports, friends, etc.
You feel safe and secure when you sense that you belong and are accepted by those around you. When you feel you don’t belong, when you feel excluded or in danger of being excluded, you feel terrified of dying, of being left alone to fend for yourself. This terror relates to tribal days when you did need to band together for survival, to hunt the wild animals that could attack anyone left on their own.
In today’s world it is not so dangerous to be on your own, but loneliness, the sense of isolation, rejection, of not being enough – all erodes your happiness and eventually your health. Studies have shown that those who are lonely and isolated suffer higher rates of chronic illness and shorter lifespans. It is almost like the will to live reduces, because it is so painful to live in isolation and darkness that comes when your thoughts are negative and self-loathing.
It is hard to love and accept yourself when you feel rejected by others. The issue may not be about you. It may be something specific to the group rejecting you, but it still feels bad to be rejected. This is why people will do bad things in a group. They will be immoral and do devilish things that they would not do on their own. They go along with the crowd, they don’t stand up and say “No, I don’t want to hurt that person or break that law. It is immoral and I won’t do it”.
It takes great strength to stand up in such a situation and say no. It risks being ostracised, losing your standing in the group, being rejected and hated. Few people have the courage to do so. Many go along with the crowd and silently regret it for the rest of their lives. This feeds self-disgust and loathing.
Sometimes this gets high enough that a person will leave the group on their own choice, as to stay feels unconscionable. But few people make that choice. Most stay and self-medicate through addiction to numb the painful thoughts and feelings. Others will project the self-hatred out onto their enemy, their chosen other, and this further fuels the conflict occurring.
All of this occurs because each person wants to feel that they belong, that they are accepted, and that they are an acceptable human being.Many of us doubt our worthiness, our goodness, we feel not enough. This comes from childhood conditioning, when our parents weren’t able to be there for us all the time we needed them, and occasionally they looked at us with frustration and tiredness. They gave us looks of desperation and we sensed that they wished we didn’t exist or that we were different to how we were.
This was just their tiredness and stress. It wasn’t really about us. It was about them and their circumstances, but we take those messages to heart and feel that we are somehow unacceptable.
No parent means to do that to their child. They love you and want what is best for you, but they did not have the energy reserves or capability to be always loving and positive in their interactions with us. No one could. It is very demanding being a parent. There are no times off. No vacations from the responsibility for that child and its life.
Most parents do their best to meet the child’s needs. Some do not. Some in their exhaustion and pain will blame the child for their adult problems. Some may even say it to their child, saying “If it wasn’t for you I could have….. If it wasn’t for you I would have….You ruined my life, etc, etc”. Some parents can be very cruel even saying that they wish the child had not been born.
All of this negativity gets taken to heart by the child, who then has such inner turmoil and emotional pain that they may rebel, turn away from the parents and look for love and belonging elsewhere. This is what leads to gang membership. The person finds a group where they are accepted and approved of. They will do whatever they need to, in order to join and stay apart of their new family.
Thankfully most of us just join a sporting club or community activity or friends group where we feel held and safe and accepted.
All of us try to find somewhere, where we will be accepted and gain a sense of approval, a feeling that we are good enough, we do belong, and we are okay.
Some will try desperately to please their parents, bending over backwards doing whatever they ask, in a desperate plea for acceptance and belonging. Some parents will give that to their children and some will continue to manipulate the child well into adulthood in order to get what they want.
All of this could be avoided or reduced if there was more support for parents when they have their children.If parents with newborns were more supported, whether that be by family, friends, community or government services, it would make it easier for them to be more positive in their interactions with their children.
Most parents unfortunately are exhausted, over tired, fatigued and living on adrenaline, coffee or sugar to get by. It is not a healthy way to be, and it is inevitable that problems will occur. It is hard enough coping with children as a couple. It is even harder as a single parent.
Parents need support so that they can enjoy their time with their children more, so that they can have a more balanced life, with time for them to relax, do a hobby, and have some fun. Without this balance the parents will be in deficit and the kids will feel that and absorb it, feeling like there is something wrong with them, when there isn’t.
The above patterning is the reason for so many people desperately seeking approval. There are solutions at the societal level as discussed, but there are also solutions at the individual level.
We need to recognise any self-lacking thoughts and change them to more positive, self-affirming thoughts. We need to feel our emotional pain from past interactions and be loving and supportive of our self.
Doing inner child work is powerful, reclaiming those younger parts of us that split off, that hid or became tough to survive. We need to welcome those younger selves back into our hearts, give them the love that they missed out on, and welcome them home to our hearts, to know that they are okay and they belong with us.
When we integrate these disowned parts within us, we will no longer feel rejected by the world so much. We can do inner visualisations and Family Constellations with our parents to heal that split and to connect in with their hearts, their goodness, and their love for us.
There are many ways to do this, so that we feel more complete, more accepted and have a stronger sense of belonging, knowing we are okay, we are enough and all is okay as it is.
When we can heal our pain from our pasts and come to a place of self-acceptance and acceptance of our life how it was, is, and will be, then and only then will we drop the need for approval, as we know that we are okay.
Approval then becomes something that is nice, but not needed. We can be our authentic, creative self, showing our heart’s true desires to the world, following our heart’s longings without fear of ridicule or rejection, knowing that if it does occur it won’t cripple us, as we know we are okay.
Criticism can then be seen as another person’s opinion, which is about them, it is not about us. Any barbed spears they throw simply bounce off as there is no wound for them to land in.
When we love and accept our self, we go forth into the world and shine our light confidently, lovingly and securely, knowing we are good enough and all beings are. This is what we hope for all beings, to reach this place of love and acceptance, of self-approval. When that manifests we will have a much more peaceful time on Earth. Blessed BE, Amen.
If you found this blog useful you may wish to consider purchasing a copy of Jodi-Anne’s book ‘Advice from a higher Source’ which contains 85 more answers to questions about life. The paperback book or ebook can be purchased online at – http://www.lulu.com/spotlight/JMS2011. (Once you have clicked into view the description of the book, go to the top of the page and choose the flag symbol for your country, this will show you the price in your currency and enable you to purchase it in that currency)
These two channelled books contain insights on the healing journey that we are all on. We are all learning to love and accept ourselves, to let go of past hurts, and live in the NOW. We are all opening up to love, to feeling our emotions fully, and taking the risk to be seen, heard, and loved as our authentic self.
It feels vulnerable to risk showing who you truly are, to let go of your defence mechanisms and image, to say “This is who I really am. These are my strengths, my weaknesses, my fears. I’m not perfect, I’m human and I’m doing my best to be a healthy, happy person”. These books contain some of the tools I’ve used along the way in my healing journey. I hope you find them useful.
‘The healing journey demystified’ is my healing journey, along with advice on how to proceed through the many layers of emotional density, armouring, and protection mechanisms that form when you have suffered a challenging start to life. It also contains a summary of the stages of healing from child abuse and examples of actions you can use to heal.
‘Advice from a higher Source’ contains 85 answers to questions I’ve asked about life. The answers are channelled, downloaded from the Universe/God/Life/Whatever you want to call it. They are loving messages of support to help us through the challenging moments that we face. I’ve asked questions such as ‘How do you heal from the past and enjoy life?’, ‘What is our purpose?’, ‘How do you recognise when a relationship no longer serves you?’, ‘How do you accept the now, and not focus on past or future as the source of happiness?’ ‘Why do we have to go through so much pain?’ and many, many others.
I randomly open it each morning and read the answer I’ve opened to. It amazes me how it is always the one most relevant to how I’m feeling at that time. This book gives us hope and understanding of what is occurring and why. It helps us to see the bigger picture unfolding on Earth, as we all consciously evolve into loving, heart-felt human beings.
Both books and ebooks can be purchased online at – http://www.lulu.com/spotlight/JMS2011. (To purchase in your country’s currency, once the link opens, go to the top of the page and choose the flag symbol for your country 😊😊😊)
There are days when you wake up and feel broken, like it is all too hard. Sometimes these will be rare and sometimes common. It just means you are in a process of change.Old muck is surfacing to be released – old pains, fears, doubts, disappointments and hurts. When this occurs it can feel like nothing is changing and life won’t get any better, but it already is better. You are just releasing the old, to see more clearly.
Your lives are okay as they are, it is your judgement of them that creates the pain. There may be things you would like to have change, this will occur in time, but dwelling on it, getting upset, angry or depressed about it, doesn’t resolve it in anyway. Feel and release the emotion, then take steps to create what you want – action is needed for change to manifest. Action on releasing your hurts, altering your thinking and action to change your every day habits and behaviours. If you always do what you have always done, is it surprising that you get the same outcome. Change is inevitable, it will come in small or large ways, chosen or forced on you by life events.
If you are feeling low, broken, sad, angry, hurt, know your body is asking for your attention, for your help to clear out the old and refill your body with lighter energy, a higher vibration outcome for all concerned.
If you are feeling so flat that you can’t be bothered doing anything, accept that and rest. Don’t fight it. If you are feeling lost and confused, wait for clarity, pray for guidance, meditate. There is no point trying to make a decision, it is not the right time. Wait for clarity to dawn, then act.
You can take baby steps towards improving your life, but in reality your life is okay, it is the way you are thinking about it, judging it that is causing you stress and anxiety. So what if you don’t love your job or you are alone or your friends don’t treat you the way you would like. Are you treating yourself kindly? lovingly? Work on your self first, on self love and when you anchor that in, you will see more goodness in the world and attract it in.
If you are exhausted, recovering from illness or a disappointment in life, of course you are going to feel flat. Don’t judge it, fight it, resist it. Accept it and honour your body’s needs. If it need rest, then rest. If it needs nourishment then eat some yummy, feel good, hopefully healthy food. If you need some fun, have it, even if it is just reading a comic or watching TV or chatting to a friend on the phone.
Do what you need to do to let your vibration rise and for you to start to feel better.A bath, a walk on the beach or out in nature will help wonders. Soothing music, candles, aromatherapy – lots can be done to life your mood simply and cheaply.
It is not always going to feel like this. Your body is processing past hurts and issues that you are remembering.If you are doubting your abilities, don’t wallow, find a way to build your skills if that is the issue, or to practice what you are concerned about, so that you feel more confident doing it. There’s always a way forward, you just have to be prepared to take it.
Choose kindness to yourself and others, and know that there is support around you at all times. Seen and not seen, physical and non-physical. There are beings of light watching over you, encouraging you, caring for you, holding your hand from afar. You can call on them, your ancestors and others who have passed over to assist you, support you, to hold you while you are feeling vulnerable. There is lots of support out there. Reach out for it when you need it and give it when you are feeling better. Everyone has their ups and downs, know it is just a phase and choose peace. Don’t fight against what is, just ease your way forward, helping your body in whatever way it needs.So be it. Amen.
Most of you think you have to do something special to shine your light, to make a difference to the world. You think you need to wait until your gifts have awoken, you have finished that course, read that book, achieved some goal. Those are all mind-activities, judgements on self that in essence say “I’m not good enough as I am, I am not special, unique, capable or interesting enough, I have to be more“.
We tell you there is no more needed, you are enough. You are all enough exactly as you are. When you can rest in your heart you will know this fully. When you are in your mind you doubt it.Drop into your heart. Take a deep breath and sit there. Sit there with the whisperings of your heart. What do you feel? What messages do you get? Breathe through any emotional pain and let your heart open wider. You may experience some physical pain in your body when you do this.
Most of us have put layer upon layer of armour around our hearts to protect our vulnerability, to stop us feeling the pain, the hurts from life. To awaken our vitality, our joy, our essence we need to let the armour go, let our hearts shine brightly to be seen, heard, felt.When you do this you radiate love, joy and peace. You uplift those around you just by your vibration.
You don’t have to do anything special, have any particular gift or ability, just a loving, open heart radiating peace out into the world. When you heal your hurts and align with your heart you are a powerful gift to the planet and all whom you interact with.
Each of you is this right now. You are just in the process of taking off your armour, the layers of density around your heart, to shine your light so brightly that it awakens others to feel their hurts, clear their hearts and sit in peace and essence.
You do not have to do anything in particular to reach this place. Life does it to you. Life brings you the situations, people and experiences you need to crack open your defenses and to melt back into oneness with your heart and all life. Life does it to you. You don’t need to do it. You don’t need to search, build yourself up. The process is the opposite. It is a stripping away of all that is false, all that is projected, to come back to your core, to see you are perfect as you are.
We each have our own specialness, our uniqueness, our own vibratory essence that serves the world just by existing. Follow your heart, let it guide you forth, to live a life that is meaningful to you, that sets your heart on fire, your mouth alive with anticipation, that has you dancing on the inside. You can and you will. Life is guiding you there.
Trust that what occurs to you is occurring for a purpose, there are no mistakes, no punishments, no luck – just life helping you shed that which no longer serves you, so you can show your true self, your essence to the world. It is enough to just be you. It is enough to be alive, breathing, coping with all that comes your way. It is enough to choose to live with love and kindness as your beacon guiding you through.
Most of us find it easier to be loving and kind to others, more so than we are to ourselves. You are learning to love and accept yourself. You are learning to honour who you are and to see it is enough. Just by being born – you are enough – you have a right to exist and be happy. Life will guide you to that place. So don’t fight against life and its events, know they are guiding you home, into your heart, so you can shine your light brightly, effortlessly being who you truly are. Blessed BE. Amen.
There’s no rush. This is life’s process. It is not up to you. Your core, your soul essence is in control, not you. Accept this and live peacefully. Fight against it and you will have unrest all your days. You cannot make yourself other than who you really are. You cannot make yourself better. You are perfect as you are.
Yes, you can learn and grow and that is the whole point of life, to evolve in love and happiness for all. But you are not changed at the level of the Soul. You just are that already. You are awakening to the realisation that you are already whole and complete, the work is already done, so you can relax and BE. There truly is nothing you have to achieve. Let your heart guide you forth and you will always feel at home, connected to love, life and all that you need. So be it. Amen.
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