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Healing from child abuse Health Self help techniques

How bad experiences in childhood lead to adult illlness

Yet another article with the science showing what survivors of child abuse have always known. Abuse in childhood leads to significant physical, emotional and mental difficulties in adulthood. The good news is that more and more people are recognising this and that we can’t simply “get over it”.  Abuse changes the way a child reacts […]

Categories
Healing from child abuse

How to forgive those who hurt you

Forgiveness is a term used falsely by many. It is not important for you to forgive another. What you need to do is stop torturing yourself about what occurred. Whether you forgive or not is irrelevant. The healing comes from letting go of the judgement, the hatred, the grief, the sense of betrayal or wishing […]

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Conscious Evolution Personal Development

More Psych-K videos

Why Psych-K works (4:24 mins video) How Bruce Lipton & Rob Williams met (6:02 mins video) High-speed mindset change (7:31 mins video) Important information about Psych-K balances (7:37 mins video) What does the term Psych-K stand for? (8:48 mins video) [youtube=http://youtu.be/28Tbwe_aeK4.] The psychology of change – explaining Psych-K (73:00 mins video) The evolution of consciousness […]

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Personal Development

Explanation of the Psych-K balances

Want to know more on how Psych-K can be used? PSYCH-K®  BALANCE  INFORMATION There are many different Psych-K techniques called ‘balances’. Each is used for a different purpose. Brief descriptions of some of these are below: NEW DIRECTION & RESOLUTION BALANCES These are 2 PSYCH-K® balances used to help change self limiting beliefs to self […]

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Healing from child abuse

Subconscious beliefs: pleasure is not okay.

Today I woke up feeling great peace and joy in my body. I felt like celebrating. I didn’t know what I was celebrating. As the day wore on I felt pleasure, joy at being alive and at feeling so good. After a while I noticed that I felt a little agitated. I couldn’t sit any […]

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Conscious Evolution Healing from child abuse Health Sustainability

The evolution of consciousness

This is a great video focused on all the topics I love! Rob Williams who created it describes it as ‘The world is in crisis and transformation. Now, our civilization has the opportunity to evolve it’s thinking. We are beginning to realize that the old ways of competition and “survival of the fittest” are not […]