Categories
Healing from child abuse Parenting Personal Development Self help techniques

How to love your wounded child back to love and innocence.

Your inner child is your barometer for your alignment with Source and your destiny. She or he tells you what feels good and what doesn’t. She lets you know if there are actions you need to take and being a child she will throw a tantrum if you don’t do them. Being a child she […]

Categories
Healing from child abuse Self help techniques

How to let go of disappointment and expect the best?

When a person has suffered many disappointments in life, they learn to switch off from life, from expecting good things or even believing it is possible for their life to work out okay. This is a self defense mechanism aimed to limit the pain received and protect from further disappointments. But switching off from life, […]

Categories
Family Constellations Healing from child abuse Parenting Personal Development Self help techniques

What is an entanglement?

An entanglement is an enmeshment with another person that affects your ability to be yourself and do as you please. You are so caught up with the other person that your thoughts and feelings are tangled up with theirs. It is hard to know where you end and the other person starts, there is no […]

Categories
Healing from child abuse

The root cause of addiction

Great 3 minute video summarising the research findings around the root cause of addiction, and how addiction can be healed. The Root Cause of Addiction Could the Root Cause of Addiction actually be a lack of Connection? For more information, read the article here: http://upliftconnect.com/opposite-addiction-connection/ Posted by Uplift Connect on Tuesday, 19 July 2016   […]

Categories
Conscious Evolution Personal Development

Why do we fight against what is?

You fight against what is because you know it is not meant to be the way it is. Life can be loving, kind, joyful, filled with connection, fun and peace, but for most of you it is not. It is often filled with drudgery, monotony, boredom, loneliness and sadness. Inside you know this is not […]

Categories
Conscious Evolution Relationships Self help techniques

What to do when those you love are in pain?

It is very tempting when someone you love is in pain to want to try and fix it, to help them feel better, to make it go away, so you can enjoy each other’s company again. It is understandable that you would want to do this, for it is hard to see them in pain […]

Categories
Conscious Evolution Personal Development

How to get out of your own way?

Many of you block your own progress with worry and fear. There is no need to worry, life will take you where you need to go for your highest evolution and growth. Worry does not slow the process down, it just makes it more painful. You do not have choice or the power to change […]

Categories
Self help techniques

How to forgive yourself?

We have all made poor choices at one time or another. We have all done things we later regretted or with hindsight wished we hadn’t done. Given our time over we would choose differently. We all make mistakes = miss takes. To err is human, to repeat the same error over and over again is […]

Categories
Conscious Evolution

Russell Brand explains conscious evolution

This is a great video (11:17 mins) of Russell Brand explaining the personal healing journey that we are all on and the conscious evolution process that is occurring to us as a species.

Categories
Conscious Evolution Self help techniques Sustainability Uncategorized

Why is it useful to spend time in nature?

It is our emotional reactions to events in our life that create the suffering. If we just flow with life, accepting what occurs and adjusting to it as need be, we wouldn’t suffer as much.