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Healing from child abuse Health Parenting Personal Development Uncategorized

How childhood trauma affects health across a lifetime

In this short video Nadine Burke Harris explains how adverse childhood experiences impacts the health of the child and continues to do so over the lifetime of the person. She explains in scientific terms why this occurs and ways the impacts can be reduced. She believes that this is a public health issue and should […]

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Healing from child abuse Parenting Personal Development

How to free yourself from fear?

Fear takes hold of us when we are put into a state of phsyical danger. It is a natural mechanism designed to help us. It is the fight or flight or freeze response associated with the amygdala in the brain. When a wild animal or cave man is attacking you, it is a good response. […]

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Conscious Evolution Healing from child abuse Health Parenting

Nurturing children

Some thoughts on parenting – combining insights from neuroscience, new biological sciences, conscious parenting, and psychology. Children need love and affection Children need to feel loved and accepted in order for their brains to develop optimally. Even prior to the formation of your egg or sperm your thoughts about yourself, the world and your desire […]