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Family Constellations Health Parenting Personal Development Uncategorized

The Imprint – Excerpt from IN UTERO documentary

The science of multigenerational trauma, showing how stress is passed on in utero, imprinting the foetus with the trauma and stress the Mother experiences during pregnancy and that which has not been dealt with from the previous generations.  (2:50 mins) Here is the link to read the whole Huffington Post article by Kathleen Man Gyllenhaal […]

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Family Constellations Healing from child abuse Parenting Personal Development Self help techniques

What is an entanglement?

An entanglement is an enmeshment with another person that affects your ability to be yourself and do as you please. You are so caught up with the other person that your thoughts and feelings are tangled up with theirs. It is hard to know where you end and the other person starts, there is no […]

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Family Constellations Healing from child abuse Parenting Self help techniques

What is the family soul?

The family soul is the collective energy that surrounds a lineage of people from the same family. It contains all the memories and experiences of everyone in the family. When there is trauma or exclusion a wound occurs to the family soul, a distortion of the energy, so instead of love flowing through the family […]

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Family Constellations Parenting Relationships Self help techniques

Why do we inherit family trauma?

Trauma that cannot be processed by one family member, because it is overwhelming, they do not have the skills or knowledge of how to process it, or do not have the will to feel it and release it, will be passed on genetically to the next generation. It also of course affects the rest of […]

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Family Constellations Healing from child abuse

Common reasons for restriction to our lifeforce

In this video Mark Wolynn explains four common themes or reasons why we may experience a restriction in our lifeforce and difficulty in our life. He explains these themes from a systemic family constellations perspective. The themes are: 1) we have rejected a parent, 2) we have unconsciously absorbed an emotion or experience of our […]

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Family Constellations Healing from child abuse Personal Development

The impact of a lack of nurturing and stress on the brain

This (4:15 mins) video by Madhumita Murga explains how a lack of nurturing when we are young can limit our ability to cope with stress and creates changes to the way our DNA is expressed. These changes are passed on to future generations resulting in them having a sensitivity to stress. Chronic stress damages the […]

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Family Constellations Healing from child abuse Health Parenting Personal Development

Epigenetics – explaining how we can inherit trauma and tendencies for anxiety and depression from earlier generations in our family.

Here is a great article explaining how our ancestor’s negative experiences affect their DNA expression, which can be inherited by future generations. For instance, if Grandma was raised in an abusive, alcoholic home or suffered some other trauma, some of that trauma and reactions to it can be passed onto future generations, predisposing them to […]