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Healing from child abuse Health

Addiction – understanding and overcoming addictions

This post contains information I prepared as a course handout on addiction several years ago. I share it in the hope that it assists someone to gain clarity and insight into how best to help themselves or a loved one suffering from addiction. Love, Jodi-Anne. Addiction types and why used There are many types of […]

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Healing from child abuse Health

Addiction – Russell Brand requests a more compassionate and loving approach to helping people heal

This is a 29 minute video clip of Russell Brand testifying at a Government Committee about reform to the way that addiction issues are regulated and handled. He openly shares his story of overcoming addiction and his belief that most addicts are people suffering from emotional, mental and spiritual maladies. If they heal these issues […]

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Personal development dictionary L-Z

In this dictionary you will find a range of words commonly used in our every day language along with some interesting ‘spiritual / personal development’ interpretations of their meaning. I’ve gathered these from a range of books including the Conversations with God collection by Neale Donald Walsch, God I am by Peter Erbe and people […]

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Personal development dictionary E-K

In this dictionary you will find a range of words commonly used in our every day language along with some interesting ‘spiritual / personal development’ interpretations of their meaning. I’ve gathered these from a range of books including the Conversations with God collection by Neale Donald Walsch, God I am by Peter Erbe and people […]

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Personal development dictionary A-D

In this dictionary you will find a range of words commonly used in our every day language along with some interesting ‘spiritual / personal development’ interpretations of their meaning. I’ve gathered these from a range of books including the Conversations with God collection by Neale Donald Walsch, God I am by Peter Erbe and people […]

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Healing from child abuse Self help techniques

Poetry as a tool for healing

A large part of the healing journey is releasing buried emotions stored within your body. In order to do so you have to first get in touch with them. Many forms of creative expression can help us to do exactly that. Some people journal, some draw, some sing and some write poetry. Find what type […]

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Healing from child abuse

Subconscious beliefs: pleasure is not okay.

Today I woke up feeling great peace and joy in my body. I felt like celebrating. I didn’t know what I was celebrating. As the day wore on I felt pleasure, joy at being alive and at feeling so good. After a while I noticed that I felt a little agitated. I couldn’t sit any […]

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Conscious Evolution Healing from child abuse

Snippets of wisdom…..

Snippets of wisdom channeled April 2013. You judged, feared, panicked and it was not necessary. God will always take care of you and provide what you need. You are struggling because you resist what is. You are not broken and you don’t need fixing. You forget that when you feel blue. Remember you are perfect […]

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Healing from child abuse Health Self help techniques Uncategorized

When you’ve hit rock bottom, here’s what to do….

Here is a short video, 11:22 mins, of Jessica Ortner (from The Tapping Solution) interviewing Sonia Ricotti (author of the book Unsinkable). It is a fabulous summary of what to do when you feel like you have hit rock bottom and you are stuck. Sonia reminds us that fighting ‘what is’ leads to negative emotions […]

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Healing from child abuse Self help techniques Uncategorized

Creating self-forgiving thoughts exercise

This exercise helps you to learn how to talk nicely to yourself when you do something you’re not very happy with yourself about. Instead of criticising yourself it shows you how to think self-forgiving thoughts. You don’t need to scold or punish yourself when you do something in a lesser way than you’d like. You […]