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Personal Development

How to accept the now and not focus on past or future as the source of happiness

Your happily ever after is a myth, there will always be challenges and growth occurring. Life is about evolutionary growth and awakening to the light, learning to be peaceful and content in all situations. If you are not content now it just shows you the potential growth you are yet to achieve.

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Healing from child abuse Health

Everything you think you know about addiction is wrong

I love this video by Johann Harri. In it he explains that the opposite of addiction isn’t sobriety, it is connection. We all need to feel connected to others, to belong, to be loved and accepted as we are. Without that we look for that connection in things or substances.

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Healing from child abuse Relationships

Why is the urge to fix others so strong?

The problem with children of alcoholics is they are used to seeing the pain of others as a danger sign, a warning to be careful and watch out. They don’t trust the other to handle it responsibly. Clearly the issue here is this high alertness and expectation of abuse – for that is what the urge to fix others really is. It is as if you have decided that you can’t relax or feel safe unless all the others are okay. Hence you see the problem as them and their behaviour, instead of recognising it as your own issue and wounding that needs resolving.

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Healing from child abuse Health Parenting

Childhood trauma leads to brains wired for fear

This is a great article posted on ‘Side Effects Public Media’ website explaining the impact of childhood trauma on a child’s developing brain. Article – chilldhood trauma leads to brains wired for fear

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Personal Development

Crystal light bed treatments

A crystal light bed is a device enabling deep cellular healing that enables the release of buried emotions and issues that block a person from awakening to all they can become. Through raising the vibration of the person, the detritus can fall away. That which no longer serves them falls off of them, like bark […]

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Conscious Evolution Personal Development

More Psych-K videos

Why Psych-K works (4:24 mins video) How Bruce Lipton & Rob Williams met (6:02 mins video) High-speed mindset change (7:31 mins video) Important information about Psych-K balances (7:37 mins video) What does the term Psych-K stand for? (8:48 mins video) [youtube=http://youtu.be/28Tbwe_aeK4.] The psychology of change – explaining Psych-K (73:00 mins video) The evolution of consciousness […]

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Uncategorized

Videos explaining how our beliefs affect our life (Wayne Dyer & Bruce Lipton)

The biology of belief: the power of our beliefs to alter our cells pt1 (7:28 mins video) The biology of belief: how the subconscious mind is programmed & rules our life pt2 (8:02 mins video)

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Personal Development

Explanation of the Psych-K balances

Want to know more on how Psych-K can be used? PSYCH-K®  BALANCE  INFORMATION There are many different Psych-K techniques called ‘balances’. Each is used for a different purpose. Brief descriptions of some of these are below: NEW DIRECTION & RESOLUTION BALANCES These are 2 PSYCH-K® balances used to help change self limiting beliefs to self […]

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Relationships

How to recognise when a relationship no longer serves you?

If your relationship is generally happy, filled with love and supportive of you and your growth, then it is beneficial. If your partner accepts you as you are, cares for you and wants the best for you – then it is clear that this is a beneficial relationship in which you can continue to grow.

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Uncategorized

How to overcome disappointment with your life?

Your parents did the best they knew how and while you may wish that was different, it is the truth, and what occurrred is what happened. You can’t change that and no matter how much you wish it was different, it can’t be. It has happened. Your choice is to waste your now upset about it or to use your energy to create an enjoyable now and a future you will enjoy and be proud of.