Going with the flow refers to letting life lead you forth. You let go of expectations, goals, focused achieving and you surrender to life and follow its cues and directions for you. It is letting your heart lead instead of your mind. Some people baulk at this concept. They fear it means sitting around, wasting […]
Life presents you with many opportunities to have what is your heart’s deepest joy – love, connection, inner peace, but you cannot feel these things fully until you clear out the blocks to them. Throughout life all beings suffer in some way. All have layers of disappointment, hurt, betrayal, emotional pain locked inside them. This […]
meditation study shows change to genes.
Connecting to your heart is the greatest gift you can give yourself and the greatest challenge, for to feel the joy of the heart you first have to feel all its pain and burden buried from the past. Peeling these layers off leads you back to joy, happiness, peace and love – eternal love, feelings […]