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Healing from child abuse Self help techniques

How to stop expecting the worst to occur?

When somene has been raised in a violent, rage filled home it is understandable that they automatically expect the worst to occur, because in their childhood home it did occur. Any small provocation could turn into World War 3, and as a result the child learns to brace itself ready for what is to occur. […]

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Healing from child abuse Self help techniques

Healing from childhood sexual abuse (part 3)

In the first blog on this topic we talked about the impacts of abuse and mentioned some tools for healing. In the second blog we focused on the impact to your sexuality and ability to interact lovingly with others. In this third blog we focus on the pain and releasing it from the cells of […]

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Self help techniques

How to forgive yourself?

We have all made poor choices at one time or another. We have all done things we later regretted or with hindsight wished we hadn’t done. Given our time over we would choose differently. We all make mistakes = miss takes. To err is human, to repeat the same error over and over again is […]

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Conscious Evolution Healing from child abuse

Does evil exist?

Evil does not exist as a specific entity. Only evil acts occur and these occur as a result of people’s thinking and their beliefs about right or wrong. Someone may truly think that a certain person is bad and should be killed. It is not that the first person is evil, they are just deluded […]