Self help techniques

When you don’t know what to do…… do this

My higher self gave me this advice on what to do when I don’t know what to do…(22 Sept 2014).

When you don’t know what to do – ask God – instead of going into fear, panic, control.

  • Breathe deeply deep-breath1
  • Surrender the situation to God
  • Ask for help from the Angels
  • Listen for answers
  • Act – based from the heart, what would love do now?
  • Invite in colours, solar light to assist. Surround the scene and all involved with love and light
  • Talk heart to heart with their souls
  • Be at peace – mirror peace to others, so they too can find that space / vibration
  • Send love to those parts of you that feel nervous. Reassure them that they are safe and okay. Invite Angels to hold their hands, help them heal, go play

By Dr. Jodi-Anne M Smith

Jodi-Anne is a Wellbeing Educator, Counsellor and Healing Facilitator. She shares information via her videos, website, workshops, books, and coming soon online courses. She conducts individual appointments in person and online assisting individuals to heal and find peace.

She is a qualified counsellor specialising in healing from trauma and abuse, utilising Family Constellations, Tension & Trauma Release Exercises (TRE), Psych-K, and Crystal Light Bed Therapy.

To learn more visit

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