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Health

Welcome to my Health Blog.

Our bodies have the ability to heal themselves, to maintain harmony and balance. But the way we live today interrupts these natural self-regulatory mechanisms. Many of us do not get enough sleep, rest or exercise. We eat foods that come in boxes or cans and wonder why we feel lethargic, anxious or disturbed. It is […]

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Sustainability

What is sustainability?

Channeled from Source/God/Universe/Whatever (25 May 2013). Sustainability is not about going without. It is about living fully in your heart and in harmony with the Earth. It is a state of wholeness and harmony, not one of sacrifice and drudgery. Sustainability simply means to live in ways that do not deplete the Earth’s resources to […]

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Healing from child abuse

Welcome to my healing from child abuse blog.

In this section we explore healing from child abuse and becoming a healthy, fully functioning adult. Those of us who suffer painful beginnings in life have to spend many years unravelling the knots we’ve been tied up into. We have to loosen these, drop the armour, shed the fear, grief, despair and rage, to access […]