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Healing from child abuse

What is Child Abuse and How Common Is It?

It is difficult to determine the exact numbers of children who are abused each year. Most cases are not reported to the authorities and once grown most people still keep the abuse secret. Surveys that have been done suggest that child abuse is very common, with some reports suggesting that 1 in 4 girls and […]

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Healing from child abuse

Impacts of Child Abuse

There are many impacts of abuse on children. If the child does not receive assistance to break free from these impacts they often carry over into adulthood. Bradley and Johnson-Marshall (1993) explain the following impacts: Loss of childhood – abused children lose their sense of innocence, their sense that the world is a safe place. […]

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Health

Welcome to my Health Blog.

Our bodies have the ability to heal themselves, to maintain harmony and balance. But the way we live today interrupts these natural self-regulatory mechanisms. Many of us do not get enough sleep, rest or exercise. We eat foods that come in boxes or cans and wonder why we feel lethargic, anxious or disturbed. It is […]

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Sustainability

What is sustainability?

Channeled from Source/God/Universe/Whatever (25 May 2013). Sustainability is not about going without. It is about living fully in your heart and in harmony with the Earth. It is a state of wholeness and harmony, not one of sacrifice and drudgery. Sustainability simply means to live in ways that do not deplete the Earth’s resources to […]

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Conscious Evolution

My 10 life principles.

These 10 life principles represent my intentions. I am not yet able to live according to them fully all the time, but I continue to work towards it, forgiving myself when I slip and realigning as required. 1.            I honour everyone and everything (including myself) – I harm nothing I honour everyone and everything […]

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Healing from child abuse

Welcome to my healing from child abuse blog.

In this section we explore healing from child abuse and becoming a healthy, fully functioning adult. Those of us who suffer painful beginnings in life have to spend many years unravelling the knots we’ve been tied up into. We have to loosen these, drop the armour, shed the fear, grief, despair and rage, to access […]

Categories
Healing from child abuse

Behaviours of Adult Children of Alcoholics (ACoA)

Adult children of alcoholics guess at what normal behaviour is. Adult children of alcoholics have difficulty following a project through from beginning to end. Adult children of alcoholics lie when it would be just as easy to tell the truth. Adult children of alcoholics judge themselves without mercy. Adult children of alcoholics have difficulty having […]

Categories
Healing from child abuse

Stages of healing from child abuse

While every individual will go through their own healing experience there are common healing stages. People cycle through these healing stages, moving from one to another and back again, until they have released the past and can concentrate on their present and future unhindered. 1. Acknowledging that abuse occurred Admitting it – no more denial […]