What is the best way to heal after an abortion?

yellow roseAn abortion causes a death not only to the fetus, but also inside the parents. The guilt, shame and grief that results is enormous. Some push it away, pretend it didn’t happen. Some get angry and want to blame their circumstances or the other person. Some want to die themselves or punish themselves for their choices. None of this is helpful.

What helps most is to honour the child, to love them, to thank them for choosing you as a parent and to acknowledge the truth that you weren’t willing to accept the role. Thank them for choosing you and make it clear that you were not ready or capable for whatever reasons, but you love and accept them into your heart. You did not reject the child itself. It is worthy of life, of love, of acceptance. You were just not able to provide it at the time. This is the truth that must be heard and honoured, so that soul does not feel alone, abandoned, rejected and lives in pain. Let it live in love inside your heart.

“I honour you for wanting to be with me, to have me be your parent. I honour that and I wish you well. I pray you find soul’s more willing than I, who say yes, next time you attempt to birth into life on Earth”.

Imagining them happy with new parents is beneficial. You give them permission to move on and the same for yourself. There is no benefit from getting sick, dying, staying small or unsuccessful or childless. You are allowed to be happy, successful, healthy and be a good, loving parent when you are ready.

You do not have to miss out on life just because the child did. Choose instead to do something good to honour the child. Donate to an orphanage, honour a foster child, carry a photo of your loved one in your heart, share your story with the world to help others. Make sure something good occurs as a result of the experience and the child’s sacrifice.

“Because of you I have healed my wounds and become a better person. I am no longer focused on my career at the expense of everything else. I am no longer so caught up in my head that I don’t hear my heart. Because of you I have faced my hurt and processed it. I have become a better person and I will use it to help others who also need to heal and hear their heart’s messages. Because of you I am living a healthier life and when I do get pregnant again I will realise how lucky I am and will be grateful. I will never again take it for granted or so lightly. I now realise the seriousness of my choice and the severe consequences that can result. I will not make reckless or thoughtless choices again. I will honour all who come across my path. Because of you and the pain I felt at your loss, I have learned what it is like to suffer needlessly, to be deeply depressed and to regret your choices. I will be better able to empathise with others who also suffer, due to my experiences with you. I will be a better person, Mother and therapist, because of you. Thank you for the many gifts you have given me. May you also receive gifts and blessings throughout your life that lead to your soul’s evolutionary growth. Thank you for being that catalyst for me.”

If you can find some form of the above, some form of value that has resulted from the experience, it can help shift the guilt and blame, pain and sadness. It can help awaken hope, love and light – allowing life again.

Know that every soul gets exactly what it needs to experience for its evolution. They choose what will occur prior to incarnating. So a child knows in advance whether or not it will get born or die young. This is known to the soul/spirit of the child and because it is still in spirit form before birth, it is still connected to God/Source and knows what is occurring.

Those souls that choose to be miscarried or aborted have chosen that experience. They may not be ready for a full life experience and just want a taste. They may choose to go through it to assist the Mother and bring new life into her body – the cells growing and cleansing her body of the old. There can be many reasons. The soul may choose the experience knowing it will be a catalyst to shift the parents out of their current slumber – to improve things or leave the relationship. God and that soul knows the reasons. You will too once you pass over and see the reasons for all events in your life and what they were teaching you and helping you evolve.

highest-self-1There are no mistakes, everything happens perfectly for the evolution of all souls. So forgive yourself, accept your choices, feel the pain and let it go. Vow to do better next time and honour the child that was and those that come after. Choose to honour the child by living your life fully. You are allowed to enjoy your life and be happy. That is what God wants for you and all souls.

You have not sinned or killed. It was not your intent to brutally slaughter the child. It is not the same as murder at all. Your circumstances, your maturity level, all led to your choice. With greater wisdom you would have chosen differently. But at the time you did what you thought was best. Do not ruin the rest of your life over that choice. Let yourself off the hook and be happy. Live fully and be a loving parent when the time is right. It truly is okay and you have been forgiven – by God, by the soul involved. You just have to forgive yourself. You can do it.

If you are struggling seek help and support from loved ones, a therapist or a support group. So many people have experienced this. It is actually quite common, it is just not talked about. You don’t have to suffer alone. Reach out and get the assistance you need.

You can use Tension and Trauma Release Exercises (TRE) to help release the stress, tension and trauma, so that you can relax more, come out of numbness, depression and shut down. 

TRE can help you to shake out the pain, teh dense emotion and stuck energy, so that you come back to life more fully. You can use it regularly as part of your self-care routine. Once you have learned TRE and how to self-regulate your shaking you can use TRE for free at home whenever you want to help you and your body to relax and find peace. It is well worth doing. 

By Jodi-Anne (05 Aug 2015).

Further free guidance on healing techniques and self love are available on the Life Insights and Healing from child abuse pages of this website.

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