Simplicity reduces stress and also helps the planet. We don’t really need all the fancy electronic gadgets or possessions that we have. We work hard and exhaust ourselves to get them. Then have poor health and little time to enjoy them. Better to live simply and enjoy life! Watch the sunset, connect with those around you and find peace within. Your body and the planet will thank you for reducing the burden.

By Dr. Jodi-Anne M Smith

Jodi-Anne is a Wellbeing Educator, Counsellor and Healing Facilitator. She shares information via her videos, website, workshops, books, and coming soon online courses. She conducts individual appointments in person and online assisting individuals to heal and find peace.

She is a qualified counsellor specialising in healing from trauma and abuse, utilising Family Constellations, Tension & Trauma Release Exercises (TRE), Psych-K, and Crystal Light Bed Therapy.

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