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Conscious Evolution

My 10 life principles.

These 10 life principles represent my intentions. I am not yet able to live according to them fully all the time, but I continue to work towards it, forgiving myself when I slip and realigning as required. 1.            I honour everyone and everything (including myself) – I harm nothing I honour everyone and everything […]

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Healing from child abuse

Welcome to my healing from child abuse blog.

In this section we explore healing from child abuse and becoming a healthy, fully functioning adult. Those of us who suffer painful beginnings in life have to spend many years unravelling the knots we’ve been tied up into. We have to loosen these, drop the armour, shed the fear, grief, despair and rage, to access […]

Categories
Healing from child abuse

Behaviours of Adult Children of Alcoholics (ACoA)

Adult children of alcoholics guess at what normal behaviour is. Adult children of alcoholics have difficulty following a project through from beginning to end. Adult children of alcoholics lie when it would be just as easy to tell the truth. Adult children of alcoholics judge themselves without mercy. Adult children of alcoholics have difficulty having […]

Categories
Healing from child abuse

Stages of healing from child abuse

While every individual will go through their own healing experience there are common healing stages. People cycle through these healing stages, moving from one to another and back again, until they have released the past and can concentrate on their present and future unhindered. 1. Acknowledging that abuse occurred Admitting it – no more denial […]