I love that I was using this oil while up at Mount Remarkable in the Flinders Ranges in South Australia. It truly is a sacred mountain and this oil helped me to relax, unwind and rejuvenate while there. Below is a description of Young Living’s Sacred Mountain essential oil and what is assists with.
Sacred Mountain is a blend of Ylang Ylang and conifer oils (Spruce, Balsam Fir, and Cedarwood–some of our beloved tree oils!!) that evokes the sense of sanctity found in nature and promotes feelings of strength, empowerment, grounding, and protection when diffused.
The 3 conifer oils have been traditionally used by Native Americans symbolically to represent the umbrella they create in protecting the earth and bring energy in from the universe. At night, animals in the wild lie under conifer trees for their protection, recharging and rejuvenation the trees bring to them.
This emotional support oil is sure to become a favorite – diffuse it or apply topically, or even with some epsom salts in the bath!! Here are some great times to consider using Sacred Mountain:
+ Fear of failure/empowerment: We are our own worst enemy. Fear of failure oftentimes prevents us from moving forward. Sacred Mountain can help empower you to take that first step.
+ Public speaking/strength: A very common fear and one that is not easily overcome. Sacred Mountain can help you get the courage you need to take that stage with more confidence.
+ Social situations/strength: if you get anxious in social situations then Sacred Mountain (combined with Valor for an extra punch) can help with overcoming fears and putting yourself out there more.
+ Loss of a loved one/strength: When a loved one passes, the whole family grieves. Be the support your family needs while managing your own grief as well.
+ Resisting temptations/empowerment: What tempts you? Sugar? Smoking? Gossiping? Sacred Mountain can shore up your defenses and allow you to strengthen your resolve.
+ Controlling emotions/grounding: You can’t always control how you feel, but you can control how you act on your feelings. Using Sacred Mountain may help give you that pause you need to evaluate a situation differently.
+ Dealing with conflict/empowerment: Conflict is never easy and never comfortable but sometimes it is very necessary. Sacred Mountain can help you steel your resolve for that conversation no one wants to have.
+ Self care/strength: Sometimes, especially as women, we struggle to put our own needs first when we really need to. Sacred Mountain can give you the emotional strength to take care of yourself without feeling guilty.
+ Leadership/empowerment: Give your confidence the boost it needs to be a more effective leader.
+ Asserting oneself/strength: Sometimes letting others know that you are displeased is a very uncomfortable thing to do. Let Sacred Mountain help you get the courage you need to speak up.
Seriously–this oil is a powerhouse of emotional support! It’s one of those oils that I never allow myself to be out of because I use it and rely on it so much!