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A neuroscience researcher reveals 4 rituals that will make you happier

Here is an interesting article about how to make yourself feel happier. It explains the neurosicence behind the recomemndations and what occurs in your body as you do the simple practices they recommend.

happiness article

By Dr. Jodi-Anne M Smith

Jodi-Anne is a Wellbeing Educator and Healing Facilitator. She shares information via her videos, website, workshops, books, and coming soon online courses. She conducts individual appointments in person and online assisting individuals to heal and find peace.

She is a qualified counsellor specialising in healing from trauma and abuse, utilising Family Constellations, Tension & Trauma Release Exercises (TRE), Psych-K, and Crystal Light Bed Therapy.

To learn more visit https://www.jodiannemsmith.com/

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