The point of life is to grow and enjoy yourself in the process, to open up to love and life fully embracing what comes, trusting it is helping you evolve into the healthiest and happiest version of yourself you can be.
Life is not about achievement of money, success, qualifications or possessions. It is about living authentically as yourself with an open heart.
Freedom from the past occurs when you are no longer affected by it, when you have processed all the emotions and judgements about it and can accept it peacefully as part of your process of evolution and becoming a light being filled with love and acceptance of all things.
Here is a great article explaining how our ancestor’s negative experiences affect their DNA expression, which can be inherited by future generations. For instance, if Grandma was raised in an abusive, alcoholic home or suffered some other trauma, some of that trauma and reactions to it can be passed onto future generations, predisposing them to […]
These are insightful videos by Gabor Mate who explains that emotional pain and trauma underlies addiction. He also explains how trauma/addictive tendencies get past on through the generations unintentionally when addiction affected parents are not able to be present and available to their kids.