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Conscious Evolution Personal Development

Video – Oprah talks to Wayne Dyer about his experience with John of God

   

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Healing from child abuse

Healing from childhood sexual abuse (part two)

In the first blog on this topic we focused on the fact that a lot of healing is required to release the buried emotions and pain that result from childhood sexual abuse. We gave some advice on how to move through tough emotions that surface and demand our attention. Today we talk about the wider […]

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Conscious Evolution

What is the point of life?

The point of life is to grow and enjoy yourself in the process, to open up to love and life fully embracing what comes, trusting it is helping you evolve into the healthiest and happiest version of yourself you can be.

Life is not about achievement of money, success, qualifications or possessions. It is about living authentically as yourself with an open heart.

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Conscious Evolution

How to find freedom from the past?

Freedom from the past occurs when you are no longer affected by it, when you have processed all the emotions and judgements about it and can accept it peacefully as part of your process of evolution and becoming a light being filled with love and acceptance of all things.

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Family Constellations Healing from child abuse Health Parenting Personal Development

Epigenetics – explaining how we can inherit trauma and tendencies for anxiety and depression from earlier generations in our family.

Here is a great article explaining how our ancestor’s negative experiences affect their DNA expression, which can be inherited by future generations. For instance, if Grandma was raised in an abusive, alcoholic home or suffered some other trauma, some of that trauma and reactions to it can be passed onto future generations, predisposing them to […]

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Healing from child abuse Self help techniques

What is the role of the inner child?

The role of the inner child is to show us what we still need to heal and to help us return to our state of innocence and peace. They remind us how to live life in the moment in awe of the natural world around us. They remind us how to play, have fun, love unconditionally and just BE. They have a very important role in helping us return to health and wholeness. Love them, take time to be with them and your life will blossom, as you do so internally.

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Healing from child abuse Health

Insights into addiction – it is all about the pain

These are insightful videos by Gabor Mate who explains that emotional pain and trauma underlies addiction. He also explains how trauma/addictive tendencies get past on through the generations unintentionally when addiction affected parents are not able to be present and available to their kids.